Recipe from what’s in your fridge

Turns the ingredients you already have into three realistic dinner ideas with quantities and steps. Use it before shopping.

It will ask you for

  • Ingredients you have
  • People to feed
  • Time available
  • Equipment and limits (optional)

Prompt preview

Act as a practical home cook. I have these ingredients: [Ingredients you have]. People to feed: [People to feed]. Time available: [Time available]. Equipment and limits: [Equipment and limits (optional)]. Suggest 3 different dinner ideas …

Just this prompt

Use it on the site with your details and download it to keep.

Unlock for 3,50 €

Cooking and recipes prompt pack Best value

All 6 prompts in Cooking and recipes, with fields to fill in and reminders.

You save 11,60 € compared with buying the 5 prompts one by one

The whole pack for 5,90 €

Frequently asked questions

What is this prompt for?

Turns the ingredients you already have into three realistic dinner ideas with quantities and steps. Use it before shopping.

What do I need to prepare?

It asks you for: ingredients you have, people to feed, time available, equipment and limits (optional).

Which AI tools does it work with?

It works with ChatGPT, Claude and Gemini: fill it in here, copy it and open it in the chat you prefer. It was tested with Claude Sonnet 5.5 on 22 October 2026.