Builds a seven day dinner menu and a grouped shopping list for your household. Use it every Sunday before shopping.
2. Your prompt
3. Put it in your calendar
Plan next week's meals
Tested. Tested with Claude Sonnet 5.5 on 22 October 2026 on a realistic case and refined after testing.
Need a whole job already solved?
Kits put several prompts in sequence, with checks and a real example result.
Frequently asked questions
What is this prompt for?
Builds a seven day dinner menu and a grouped shopping list for your household. Use it every Sunday before shopping.
What do I need to prepare?
It asks you for: people to feed, diet, dislikes, allergies, time for cooking on weekdays, weekly food budget (optional).
Which AI tools does it work with?
It works with ChatGPT, Claude and Gemini: fill it in here, copy it and open it in the chat you prefer. It was tested with Claude Sonnet 5.5 on 22 October 2026.